Guided Sessions

1-Hour Guided Meditation & Sound Bath

Immerse yourself in transformative healing sessions designed to reset your nervous system, reduce stress, and restore inner balance through guided meditation and therapeutic sound.

Choose Your Experience

Whether you prefer the energy of a group or the intimacy of a private session, we offer both options to meet your needs.

Group Session

$45/person
  • 60-minute guided experience
  • Shared healing energy
  • Community connection
  • Maximum 12 participants
Book Group Session

Private Session

$150/session
  • Personalized 60-minute session
  • Customized to your needs
  • One-on-one attention
  • Flexible scheduling
Book Private Session

What to Expect

Each session is carefully crafted to guide you through a transformative journey of relaxation and renewal.

Preparation (10 min)

Gentle arrival, settling in, and intention setting to prepare your mind and body for the experience.

Guided Meditation (25 min)

Deep relaxation techniques, breathwork, and mindfulness practices to calm your nervous system.

Sound Bath (25 min)

Therapeutic sound healing using singing bowls, chimes, and other instruments for deep restoration.

Ready to Reset & Recharge?

Join us for a transformative experience that will leave you feeling refreshed, centered, and renewed.

Group Sessions

Weekly schedule available

  • • Tuesdays 7:00 PM - 8:00 PM
  • • Thursdays 12:00 PM - 1:00 PM
  • • Saturdays 10:00 AM - 11:00 AM
  • • Sundays 6:00 PM - 7:00 PM
View Group Schedule

Private Sessions

Flexible scheduling

  • • Available 7 days a week
  • • Morning, afternoon & evening slots
  • • 48-hour advance booking
  • • In-person or virtual options
Schedule Private Session
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