Calming fern forest with soft light

Reset your mind.
Recharge your energy.
Redesign your life.

At F.E.R.N Wellness, we help professionals reset stress, restore focus and recharge motivation with science-informed meditation and sound therapy.

What F.E.R.N Stands For

Balanced meditation stones on water
Fern leaf representing Flow
F

Flow

with purpose

Maple leaf representing Energize
E

Energize

from within

Oak leaf representing Rejuvenate
R

Rejuvenate

and rise

Heart-shaped leaf representing Nurture
N

Nurture

your best self

Our Services

Holistic Wellness Solutions

Evidence-based approaches designed specifically for busy professionals seeking sustainable wellness practices.

Meditation in nature
🧠

1-Hour Guided Meditation & Sound Bath

Group or private sessions designed to reset your nervous system and restore inner balance.

Book Session
Wellness app library
❤️

On-Demand Wellness Membership

Library of short videos and audios for meditation and mindfulness on your schedule.

Start Free Trial
Corporate wellness session
👥

Corporate Wellness Packages

Sessions for teams, leaders, and organizations to build a thriving workplace culture.

Get Quote
Wellness retreat in nature
🔊

Exclusive Retreats

Unplug and connect with nature in immersive wellness experiences and silent retreats.

View Retreats

Burnout isn't the price of success

Reset your mind, recharge your energy, reignite your focus. Discover guided meditation, sound therapy and mindfulness made for busy professionals.

Confident professional taking a mindful moment
👥

Executives & Leaders

High-pressure decision makers who need sustainable stress management without sacrificing performance.

🎯

Ambitious Professionals

Career-focused individuals seeking balance between achievement and wellbeing.

Time-Pressed Parents

Working parents juggling career demands while maintaining family wellness and personal growth.

Quick reset meditation

Reset

$29/month

Quick stress relief with on-demand meditation & soundbath.

Start Reset
Group recharge sessions

Recharge

$79/month

Add live group sessions + community support.

Start Recharge
Personal coaching session

Thrive

$299/month

Personalized practice plan + 1:1 coaching.

Start Thrive
Why Choose F.E.R.N

Designed for Modern Professionals

We understand the unique challenges facing today's professionals. Our approach combines ancient wisdom with modern science to deliver practical, effective wellness solutions.

Quick & Effective

Sessions designed to fit into your busy schedule while delivering maximum impact.

🧠

Science-Informed

Evidence-based practices backed by neuroscience and wellness research.

❤️

Personalized Approach

Tailored wellness plans that adapt to your unique needs and goals.

Modern wellness space for professionals
Work-life balance

You don't have to choose between success and wellbeing

With F.E.R.N you can have both.

Start your reset today
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